Rhythms is a 21-day journey to rest, refocus, and walk with Jesus. Over the next three weeks, you’ll incorporate daily and weekly objectives and special challenges to deepen your faith in Christ. These objectives are achievable but will require some intentional effort and prioritization. Rhythms is best experienced in community, so consider inviting friends to join you for support and accountability.
Daily Objectives
3 times of kneeling prayer
*Upon Waking, Mid Day, Before Sleeping
Reading of Scripture
*Psalm 23 daily
*1 chapter from the book of John
Journaling
*Thoughts, experiences, questions, struggles
21 Minute Walk
*Without your phone
Weekly Objectives
Limited Social Media and Gaming
*90 minutes per week (15 minutes per day)
*One day a week with no Social Media/Gaming
Meals and Conversations
*At least one meal with one person, no cell phones
Group Interaction
*Check-in texts to group members to see how they’re doing, possible group hangouts at someones house
Special Objectives
Week 1 | 3 Letters
*Write 3 letters/notes to people of your choosing
Week 2 | Three Acts of Service
*Sacrifice time and effort three times
Week 3 | Three Family Times
*Lead your family in fun activities