Breath Prayer

Breath Prayer

Spiritual Practices

To silence the mind sometime seems impossible. How hard it is to keep the mind from thinking, wandering, pondering, forever dreaming, and constantly producing thoughts in a never-ending stream. Breath Prayer helps focus your thoughts on Jesus.

Process

Breathe: As you breathe in silently say a name for God, hold that breath for two seconds focusing on the character of God, and as you breathe out pray a short prayer.

Such as “Father God” as you breathe in. “I need you near” as you breathe out.

Or “Abba Father” // “I am yours.”

Try saying this prayer time and time again, maybe go for a run or walk and breathe this prayer as you go.

Use the video below as a timer.